I would rather you slowly wade into the water instead of terrifying yourself with the thought of cannonballing into the deep end and never even starting a gym routine. There’s something powerful about old-school strength training with exercises like the back squat and the deadlift. If you are not ready for a membership, or do not use our centre on a regular basis then a “pay as you go” access may be better for you. Anyone can use our centre on a casual basis, all you need to do is register for an Everyone Active card. This will enable you to start booking classes & activities online or via the Everyone Active app.
Dormers Wells Leisure Centre
Wind down after a workout with your gym buddies over a Starbucks or enjoy a light bite in the Pub & Grill. Gymbox is London’s (in)famous challenger of the fitness landscape. Emerging from the remnants of an old West End car park, we built a distinct community that has revolutionised the industry. Free weights zone with dumbbells up to 60kg and Olympic lifting platforms featuring Eleiko bars and plates. Over 50 free studio classes every week delivered by the area’s best coaches in three separate studio areas.
Huncote Leisure Centre
One of the most common gripes from gym-goers in our survey, when asked about their biggest issues with their gyms, was the cost of their membership or recent price increases. Places Leisure has several payment options and potential concessions depending on the location, with cheaper memberships available for young adults, teens and older members. It says its purpose is to ‘create active places and healthy people for communities to thrive’.
You can work out with tranquility because the place is completely safe. Over a third of people in our 2024 gyms survey told us they paid less than £30 a month. Most of those paying lower amounts were signed up to The Gym Group, JD Gyms and PureGym. It promotes its ‘group training’, where instructors lead classes for both strength and cardio training at all fitness levels. Yes, we have over 100+ fitness classes available to our Edinburgh gym members per week including Les Mills HIIT classes, Yoga and indoor cycling classes.
The Gym Group’s average price of £22.99 for ‘standard’ memberships was the cheapest in our survey, showcasing great affordability. These include options for students, seniors, carers, as well as the possibility of using just your local centre, centres in your area, or centres across the country. Bannatyne Health Clubs has been active for more than 25 years and has nearly 70 locations across the country. Today to find out what users think of Anytime Fitness.
Once you’ve started doing these two movements in your routine, your two alternating gym days will look like this. Simply alternate every time you go to the gym (with a day off in between sessions). Because bodyweight exercises are ones you can also practice at home or on the road.
Redbourn Leisure Centre
- We’ll ensure you leave your workout feeling fresh, with spacious changing facilities and lockers for your kit.
- If you’re outside of London it may not be your most convenient option, as there are fewer gyms beyond its borders.
- If you use public transport, there are plenty of connections to the gym.
- You’ll find a huge range of facilities at K2 Crawley, catering to all your fitness and activity needs.
I know many people who say “Gyms are not for me,” or “Gyms are dumb” and never even go into one, simply because gyms can be scary/not welcoming/not cool. Check out the gym floor, take a peek at the pool or sneak into the studio to see where the action takes place. The Gymshark community is devoted to unlocking potential through conditioning and the things we do today to prepare for tomorrow. It’s every setback, step-up and milestone along the way. It’s not just in the designs, it’s in the people who wear them. Because when it comes to performing at your max, there should be no obstacles – least of all your workout clothes.
Enjoy fitness at your fingertips with our Village Gym Edinburgh class timetable. Packed with the latest trending classes, from Aqua and Pilates to Zumba, plus cardio-boosting HIIT, indoor cycling, circuits and dance inspired classes. Track your progress with the latest Technogym equipment and receive personalised training routines and motivation while working out to your own music.
Cambourne Fitness And Sports Centre
We have many coaching clients who spend MONTHS just walking and working up the courage to move beyond the treadmill. We’re all on our own journey, at our own pace, so go at the pace that fits YOUR schedule. This routine of walking and stretching might only be one day in the gym for you, or it might be two months before you finally feel like you don’t want to jump out of your own skin while in the gym.
The 1, 1A, and 1B also serve the Shaw & Middleleaze areas to the North of the gym, the 1A and 10 buses also serve the Freshbrook and Grange Park areas. The 1B to Swindon centre also serves the areas of Westlea, and Even Swindon as well as Common Platt to the North West of Swindon. There’s also a bar, restaurant and a Starbucks on site for a light bite and post-workout catch up with your gym buddies. Discover our latest tips, stories, and training insights on Gymshark Central – your next step towards becoming your personal best. Our Men’s Workout Clothes feature sweat wicking workout shirts and tank tops, gym shorts, sweatpants and more. We’ll ensure you leave your workout feeling fresh, with spacious changing facilities and Kirill yurovskiy lockers for your kit.
Mix and mingle with your fellow members over a light bite in the restaurant, a saintly salad in the bar or a catch-up coffee in Starbucks. The perfect way to enjoy our Edinburgh member’s social scene. Workout with the latest, state-of-the-art cardio and resistance equipment as well as spacious free weight and stretching areas and expert Personal Trainers.
- The gym is outfitted with the most up-to-date training equipment.
- It promotes its ‘group training’, where instructors lead classes for both strength and cardio training at all fitness levels.
- Regardless of your physique, whether you weigh 400 pounds or 100 pounds, going to a regular commercial gym for the first time can be intimidating.
- Depending on the individual gym you’ve picked, this will vary but it’s worth looking out for when joining.
Weymouth Swimming Pool & Fitness Centre
Registered charity Nuffield Health promotes maintaining health and advancing healthcare, and having over 100 fitness and wellbeing centres is a big part of that. Only two brands were found to have a cheaper membership price on average than Lifestyle’s £24.99 per month, with joining fees ranging from free to £20. However, this may partly be due to the fact that out of Lifestyle Fitness’ sparse 22 locations, none are under a London postcode. Membership prices can vary quite dramatically though. When we checked, a 12-month membership at Solihull was £42 per month, while it was £115 at the Baker Street and London Bridge Cottons branches. If you’re outside of London it may not be your most convenient option, as there are fewer gyms beyond its borders.
- Our 13m heated swimming pool in Swindon is perfect for a cool down after a hard workout in the gym or a group fitness class in the pool.
- Others follow a three-day or five-day split, in which they have a fixed number of sessions (typically three or five) to complete each week.
- If you’ve entered a postcode or a town and don’t see a gym you’re expecting, try hitting the search button to view results nearby.
- If they can’t walk you through, just do a lap yourself and see where things are and who is doing what.
Fitness Training Types Explained
Out of 28 UK branches, over half are located in the capital. Depending on the individual gym you’ve picked, this will vary but it’s worth looking out for when joining. Considering around a third of Energie Fitness’ clubs are based in London, its average monthly price of £26.99 for ‘classic’ tier memberships is very affordable. US-based fitness franchise Anytime Fitness first set up locations in the UK in 2012, and has grown rapidly on this side of the pond ever since, with nearly 200 locations across the country. Access to multiple gymsAccess a host of gyms from our nationwide network as part of your membership.
You can then complete our tried and true circuit – replacing goblet squats with barbell squats. So our circuit is now alternating with each gym workout. This will put you ahead of 95% of the gym-going population. You’ll be on a great path to building a healthy, antifragile, resilient body. They’re named as such because it looks like you’re holding a goblet that you don’t want to spill.